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Homocysteine Information Page

 

 

    Homocysteine is a substance found in blood which has been found to be helpful in determining heart attack risk. Like cholesterol, a high Homocysteine level can increase your risk of heart attack or stroke. Unlike a high cholesterol level, a high Homocysteine level can usually be brought down without the use of prescription medications. Reducing Homocysteine levels is accomplished by ensuring that your diet has sufficient quantities of folic acid. This can be done by going on a diet including plenty of fruits , vegetables, and grains in your diet. If this does not accomplish the desired goal than dietary folic acid supplements ( a multivitamin or a specific folic acid vitamin) may help further. 

               

Homocysteine range

Less than 9    Lowest Risk
9 - 14.9    Moderate Risk
15 - 19.9    High Risk
over 19.9    Highest Risk

 

 

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